A little inspiration I found today

I was watching some videos on you tube and found this one of Dr. Oz I found it very helpful and totally agree with everything he said.

My favorite quote he said "If it isn't easy to love your not going to stay on it" That is so true I have tried so many diets and always fell off them because I didn't like the diet. I love how he points out if it is easy to do then you are going to do it. I think that is why I have loved USANA.

Summer update

The past couple months have been busy. The temple open house started in August which meant I got to work more hours. We also had a family reunion too. And way I have lost more weight since July. I am so happy now. I am so glad that my dad found out about USANA and showed it to me. I can't imagine what life would be like without USANA. I have almost met my goal that I set in January of losing 50 lbs by December 31.

254 lbs

1 month into USANA
278 lbs

When I first started I weighed 285 lbs (embarrassing) That is why I didn't take a picture. But should have taken a picture.

51 inches 9 months later

58 inches 1 month in

WOW! I can't believe I actually stuck to my guns and did it. I am so happy with were I am now with my body but still working on getting on my goal of 50 lbs by December 31. As of September 15 I am 31 lbs lost. Over the half way mark.:)

Dillon got his mission call in August and he is going to the Calgary, Canada mission. I was so fun guessing were he was going to be going. I knew that he was going to going out of the United States. My guesses where in the United States was Alabama and outside the United States was New Zealand. He leave January 16,2013. 

I also got a New car. It is a Chevy Cobalt. My old car was nice but I love this car so much more. In my old car the drivers window broke it was going to cost $300 to fix and the windshield fluid lines  were bad and that was going to cost $200 to fix too. I got tired of fixing my car and those two repairs had to be done so I could register it and my car is only worth $500. I was taking to a coworker about it and another new coworker heard me talking about it and he offered to buy it from me even though it had those problems.

I also had my twenty second birthday. This birthday came fast. I went to the Brigham City Temple open house with my family. The temple is so pretty. Than after the that we came home and had cake and opened presents. My mom and dad bought me so clothes and my siblings got me a gel nail kit I have been wanting for a while now. As I was bowing out my candles I noticed that they did trick ones and it look me wetting my fingers and pinching the candles to make them stop. 

22

My family on my Birthday.

If anyone is interested in what I have done with USANA please email me at lynsmiles20@gmail.com or just facebook me too. I will gladly answer your questions
Fujifilm 16243252 16.0 Megapixel Finepix- R Hs25Exr Digital Camera (Google Affiliate Ad)

Re Start

Well kind of fell off the plan. But I am going to restart my plan. I got tight on my money but now I can afford to get back on YEAH :D!! But this time my cousin Heather and my sissy Rachel are going on a diet with me. If we meet our goal of our weight we are going to go on a trip together. I cant wait to start here is the program over again. Here is a video that I am following.

My weight is 262

My waist size 51

 Not to bad for going of my plan for a month but now I know what I need to watch.

Just Life

Well didn't reach my goal of posting something every week. Life has been pretty busy. I have gotten more hours at work(which is good not complaining.) I have been doing really well on my weight loss journey. I am now 257 lbs and   inches. And my skin is FINALLY clearing up. I don't remember when my skin was this clear. I have also noticed that I am started to feel better about my self and I don't put myself down as much I use too. Which makes the weight loss easier. I have a lot of energy too. I find myself wanting to go for a walk or even (do I dare say it) a RUN. The craving I get now also have changed. My sister says that they are really wired craving too. This past week I have been wanting to have a spinach sand which is something I have created. It is spinach, Swiss cheese, honey mustard, and a thin 100% whole wheat buns or Multi-Grain Flax-seed bread.  Another craving I have had is Taco Times Veggie Burrito. They are to die for. I am thinking of going pescatarian. Which is like a vegetarian but the difference is pescatarian you can have fish,eggs, and milk products. I think I can totally do it. I already don't eat red meats they don't sit very well with my tummy.

Yeah for clear skin:)

Love this bread it as the perfect amount of Fiber in it.  Which is perfect for my diet plan.

My SPINACH SANDWICH! It is so nummy :p

  Anyway Dillon graduated from High School. I can't believe that half of children in my family are graduated from High School. Then Dillon is planning on leaving for his mission in December. Rachel and I planning on moving out in July or August. I am actually wanting buy I house and finding people who would want to rent a room. But I need to see if I could qualify for the loan. So if anyone who is reading wants to rent a room just let me know. So life is moving on. Which is scary but AWESOME!! It is the year of change for me.

This is the Picture that was in his announcements. I took it :)

He looks so Happy lol 

Week 4

Hey! What a day today. I had to work like usual. We have been so slow this whole week but today wasn't. I was so ready to go home at eight this morning but I didn't get off until one. We had a apostle come and eat today. Any way 4 weeks I can't believe it has been a month since I have started my diet. Wow I can't believe the difference I can feel in my energy. I love the program that I am on. I will have to make a post about the program. Here is pictures of me at 4 weeks.Wow I forgot to do my acne again. It is staring to get under control finally. I feel so happy about where my body us heading. 

Week 1
278 lbs 58 inches

Week 4
266 lbs 53 inches

Let the journey began

Wow it has been awhile. Didn't finish my 30 Day Photo Challenge:( oh well. 2012 is going to be a changing year for me. I am going to go back to school in September and hopefully move out with Rachel into out own apartment. The biggest change is my weight loss. I started January 20. I am using USANA the reason I choose this product bceause you don't have to starve yourself and it helps you change you life style for the healthy new you.. You have a nutritional shakes for breakfast, lunch, and then for snack and dinner you have a low glycemic food. It is suppose to help my horrible acne which is a plus :).  I am going to be showing my progress every once in a while on here.

My weight is 278

Inches 58
Acne is horrible sorry can't zoom to show

Day 20

A picture of somewhere you want to travel to.
I really want to go to Scotland My dad went there for his mission and his pictures of the scenery is so beautiful.I would want to take my parents with me and see what my dad could remember from his mission.